Build strength, balance, and consistency with a more thoughtful, personalized approach.
Personalized Pilates to support how you move through your life.
Personalized options designed to meet you where you are and support consistent progress.
Choose Your Format
$300 for 3 sessions
investment:
- 10–15 minute Discovery Call
- 3 Private Pilates Sessions
- Personalized guidance and next steps
What’s included:
If you’re new to the studio or to Pilates, Intro Series is the best place to start.
We begin with a short Discovery Call to talk through your goals and what you’re looking for. From there, you’ll move into three private sessions designed to help you learn the equipment, understand the work, and build a strong foundation.
This is where everything starts—so you can move forward with clarity, confidence, and consistency.
A simple, supportive way to begin
Intro Series
$240/person
investment:
- Four 55-minute sessions (one per week)
- Small group of 3 participants for personalized attention
- Progressive programming that builds week to week
- Individualized cueing and modifications
- Supportive, encouraging environment with shared accountability
What’s included:
Small Group Series are curated groups designed for focused, consistent progress.
With a small number of clients, you’ll receive individualized attention within a structured format that builds strength, coordination, and confidence over time.
Best for clients who enjoy a consistent, small group setting.
Consistent, guided small group work
Small Group Series
$90/person
investment:
- 55-minute session for two people
- Personalized instruction tailored to each person's body and goals
- Individualized cueing and hands-on corrections
- Shared motivation and accountability
- Packages available
What’s included:
Duet sessions allow you to work with a partner while still receiving individualized guidance.
You’ll move through a shared session tailored to both of you—making it a great option for consistency, accountability, and a more social experience.
A great fit if you want to share the experience while still receiving personalized attention.
Shared sessions with personalized attention
Duet Sessions
$130/session
investment:
- Fully personalized 55-minute sessions
- One-on-one attention and hands-on cueing
- Customized apparatus work (reformer, chair, Cadillac, barrels)
- Real-time corrections and movement refinement
- Packages available
What’s included:
Private sessions are designed around your body, your goals, and how you move.
This is the most personalized way to build strength, improve alignment, and make meaningful progress—whether you’re just starting out or refining your practice.
For clients who want focused, individualized support.
Fully personalized, one-on-one sessions
Private Pilates
$50/session
investment:
Practice Sessions are designed for clients who are ready to work more independently while still benefiting from a coached environment.
You’ll follow a personalized routine with guidance, feedback, and refinement along the way—helping you build consistency and deepen your understanding of the work.
Designed for clients who have completed the Intro Series or have prior experience. Offered throughout the month.
Build consistency with guided, independent work
Practice Sessions
- A small group series
- A duet session
- A private session
Choose your format
Questions before you begin? Book a discovery call here.
If you’re new to the studio or to Pilates, the Intro Series is the best place to start. From there, we’ll build a plan that fits the life you love.
Start with Intro Series
If you’re ready to feel stronger, more balanced, and more at ease in your body, I’ll guide you every step of the way.
Let’s Get You Moving
Stay active in the life you love
Feel strong without overworking
Move through your day with more ease
How This Shows Up in Your Life
Frequently Asked Questions
Where do I start if I’m new to your studio?
Start with a Discovery Call. It’s a quick conversation where we talk through your goals, your body, and what you’re looking for.
From there, most clients begin with a short Intro Series so we can build a strong foundation and help you feel comfortable with the equipment and the work.
It’s simple, personalized, and designed to set you up for consistency from the start.
Do I need prior Pilates experience?
Not at all.
Many of my clients start with little to no Pilates experience. Everything is taught step-by-step, with clear guidance and attention to how your body moves.
If you’ve taken pilates before, we’ll refine and build on what you know. If you’re brand new, you’ll learn in a way that feels approachable, not overwhelming.
What’s the difference between private sessions, duets, and small groups?
All sessions are intentionally small and guided.
Private Sessions are fully customized to you and your goals.
Duets are shared with a partner or friend, with individualized attention for both of you.
Small Groups (2–4 people) are thoughtfully structured and curated, not drop-in classes.
No matter the format, the work is focused, progressive, and designed to support your body beyond the studio.
How often should I come to see results?
Consistency matters more than intensity.
Most clients come 1–2 times per week, and that’s where you start to feel real, lasting change—better posture, more strength, and a body that feels more supportive in daily life.
We’ll find a rhythm that fits your schedule and keeps you moving forward without it feeling like a burden.
What if I have an injury, tightness, or haven’t worked out in a while?
You’re in the right place.
Many clients come in with tightness, past injuries, or after time away from exercise. Sessions are adapted to meet you where you are, while still helping you build strength and confidence.
The goal is to move better, feel better, and support your body for everything you do outside the studio.
How does scheduling and rescheduling work?
Sessions are scheduled by appointment to keep the experience consistent and focused.
I ask for 24 hours’ notice for any changes or cancellations. If something comes up, you’re always welcome to reschedule within that window.
The goal is to support your consistency while keeping the schedule running smoothly for everyone.
Still have a question? Start with a Discovery Call—we’ll talk it through and find the best place for you to begin.
